The Wales Triathlon Sunday, June 15, 2025
FAQs

Frequently Asked Questions

Have a question about the Wales Triathlon? No problem – simply look through our frequently asked questions below, and hopefully you’ll find the info you need.

General FAQs

How can I register for the event?

Simply go to the registration page by clicking enter on the homepage and entering online via Eventrac. We do not accept paper entries.

Are there age restrictions for race entry?

Yes you must be 18 years old to compete in the event.

Can someone else register me?

No, you MUST register yourself, either the night before or the morning of the race, with ID and Disclaimer.

When do I get my race number and timing chip?

These must be collected at the time of registration upon showing photo ID and a signed copy of the disclaimer.

Are there official photographers?

Yes, Finisher Pix will be on site to take athlete photos.

Can I enter if I have a disability?

 Athletes with a registered disability will need to contact the race office to discuss whether the race is suitable and safe to enter.

Is there a Pro Field?

Yes we do have a pro field.  If you are a pro looking to enter, email [email protected]

Swim FAQs

Do I have to wear a wetsuit?

Yes, this is mandatory for all of our events and must cover the torso & thighs. It must NOT cover the hands and feet.

Can I wear my own swim hat?

If you wish to wear two swim hats that is fine but the issued swim hat MUST be worn on top.

What stroke can I use?

Although BTF rules have now allowed backstroke we will not allow you to do this stroke. Front facing strokes only.

Bike FAQs

Can I use Tri Bars (aerobars)?

Yes Tri Bars are allowed.

Run FAQs

Can I wear headphones?

No, we discourage anyone wearing headphones during the race.

Is there a cut off?

Yes, please refer to the itinerary page for all the cut off times.

Bishop and Byram Prove Dominant at 2XU Challenge Wales

Wales shone in all its glory this weekend providing perfect conditions for an all-British victory with Tom Bishop and Lucy Byram taking the

Pro Athlete Line Up for Challenge Wales 2023

Who will be this year's champion?

Out of interest which Activity Wales races are you doing?? Out of interest which Activity Wales races are you doing??

Top Tip - Start with a sprint tri early in the season. Swansea is a good one to get your confidence up as the swim is in SA1 Dock which is a great environment as you don’t have to battle the seas tide and currents.

‘Plan some regular swim sets’ ‘Plan some regular swim sets’

It’s important to keep your threshold swimming going over during the ‘off’ season. Below you find two swim sessions which will help you going into the winter months. Try these twice a week and record your times. You can adjust the rest times and distances according to your ability. Feel free to reach out to the coaches at Heathwood swimming in Cardiff for extra help or any questions you may have regarding swim sets or drills.

‘It’s getting colder & the weather is changing’ ‘It’s getting colder & the weather is changing’

For most of us the open water swimming season is coming to an end or is basically over. In October the UK water temperature in the sea, lakes & reservoirs are dropping rapidly and where you were able to swim in 17 to 20 degrees its now more like 12 or 13oc.

  • Zone 3
  • Coastal Cottages
  • Lets Do This
  • FinisherPix
  • Torq