The Wales Triathlon Sunday, June 15, 2025
Race Pack

Race Pack

We want to ensure that it is an amazing day for all athletes! We also want to make sure that everyone competing knows exactly what’s happening, when it’s happening, and most importantly what you need to keep safe and have a great time!

You will find the Race Pack below.

PLEASE READ IT CAREFULLY!

In order to take part in the event, you MUST bring Photo ID to registration.

PLEASE NOTE RACE PACKS ARE EMAILED TO ATHLETES AND MADE AVAILABLE HERE 1 WEEKS PRIOR TO THE EVENT.

Download Race Pack

Video Briefing

Bishop and Byram Prove Dominant at 2XU Challenge Wales

Wales shone in all its glory this weekend providing perfect conditions for an all-British victory with Tom Bishop and Lucy Byram taking the

Pro Athlete Line Up for Challenge Wales 2023

Who will be this year's champion?

Out of interest which Activity Wales races are you doing?? Out of interest which Activity Wales races are you doing??

Top Tip - Start with a sprint tri early in the season. Swansea is a good one to get your confidence up as the swim is in SA1 Dock which is a great environment as you don’t have to battle the seas tide and currents.

‘Plan some regular swim sets’ ‘Plan some regular swim sets’

It’s important to keep your threshold swimming going over during the ‘off’ season. Below you find two swim sessions which will help you going into the winter months. Try these twice a week and record your times. You can adjust the rest times and distances according to your ability. Feel free to reach out to the coaches at Heathwood swimming in Cardiff for extra help or any questions you may have regarding swim sets or drills.

‘It’s getting colder & the weather is changing’ ‘It’s getting colder & the weather is changing’

For most of us the open water swimming season is coming to an end or is basically over. In October the UK water temperature in the sea, lakes & reservoirs are dropping rapidly and where you were able to swim in 17 to 20 degrees its now more like 12 or 13oc.

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