After listening to the athlete feedback we have re-designed the run route to take out the “killer hill”! It’s now a stunning, spectator friendly 4 lap course, still taking in parts of the tarmac coastal path and focusing on the race location. Finish times should now be quicker and there should be some personal bests achieved. Spectators will see their athletes 4 times! Sprint athletes will complete 1 lap of the run!
You can view the new route by
The team that brought Wales and Pembrokeshire the Ironman have done it again! Activity Wales Events, headed up by Matthew Evans and Scott Powell have today confirmed that Fishguard will be the location of the World Qualifier for the UK Ocean Lava Middle Distance Championship.
Fishguard will line up alongside Madrid, Gran Canaria and Denmark; with a potential of Hong Kong, Holland and the Ukraine being added to the race list later in the year. 24 athletes will qualify for the grand final [...]